Galaxy Of Yoga Blog

LIVE YOUR LIFE LIKE A LOTUS

LIVE YOUR LIFE LIKE A LOTUS

  “The feet of the Guru are compared to the lotus flower which, although grows amidst the dirt, remains unaffected. Similarly, the Guru guides us on how to live in this world full of...

Spirituality,Science and Yoga

Spirituality,Science and Yoga

Nothing exists separately or alone – the universe is full of connections and relationships. All of those connections and every single activity are powered by the energy and Law of Energy. Physics can provide...

BEYOND ASANAS

BEYOND ASANAS

I never would have considered myself, presently, to be an angry person. Of course, when I was younger I dealt with feelings of being jaded, rebellious, and I definitely lashed out at a family...

Laughter Yoga

Laughter Yoga

What is laughter yoga? Where did it originate from? How to practice it? Do you know that children laugh 400 times per day? How many times in a day do we laugh now? Haven’t...

MAUN (Silence)

MAUN (Silence)

Maun is one of the foundational aspects of Indian philosophy. It originates from the sanskrit root ‘mn’ which means ‘mind’. It describes a state of total silence, outer (no talking) as well as inner...

Detach and Find Happiness

Detach and Find Happiness

  Brian Jenks While spending a month at an Ashram in India this summer, our Guru (Dr. Omanand) kept saying the same things… “Detach from your expectations, detach from your ego, detach from the...

Singapore Welcomes Guruji Dr.Omanand

Singapore Welcomes Guruji Dr.Omanand

Sometimes in life, although we seem to have everything going well for us, we still feel something is amiss. This missing link is usually the connection to our deeper self and its connection with...

More than Asana

More than Asana

What is yoga? Yoga can mean many things to many different people. You may be thinking yoga is comprised of poses, some type of breath work, flexibility, balance etc. Well, you aren’t wrong, but...

Do You Do Love

Do You Do Love

Written by Krisa Qiu (Maa Krishna Ananda) Love is not an action; it cannot be enforced by will. Love simply happens. And the same can be said for real laughter. We often keep the...

Make no mistake about what Yoga can do.

Make no mistake about what Yoga can do.

Never mistake a yoga asana to be simply a physical act, It’s more than just physical. When you balance your body you balance your emotions, Forward bends allow you to become more understanding and...