Galaxy Of Yoga Blog

Yoga: One Ocean,many small waves.

Yoga: One Ocean,many small waves.

My yoga journey began in March 2005. I was depressed. I didn’t know what I was looking for. I followed the suggestion of my doctor to start a physical activity. If I close my...

Difficulties with Meditation

Difficulties with Meditation

Why do we meditate? When I began practicing yoga, I did not have a meditation practice. The closest I came to meditation was laying in shavasana, and that’s it. Where I am from, it...

Spirituality,Science and Yoga

Nothing exists separately or alone – the universe is full of connections and relationships. All of those connections and every single activity are powered by the energy and Law of Energy. Physics can provide...