Category: Yoga Events

CONCENTRATION FOR MEDITATION: DHARANA FOR DHYANA

    What is meditation? For one who has never heard this word or never practiced it, it is not so simple to understand the real and deep meaning under it. It is all...

THE TRANSMISSION OF YOGA: THE RELATIONSHIP BETWEEN GURU-SHISHYA

Yoga….many branches….many masters It  is quite common for our western mind the wish to hold more than we are able to and to jump from style to style, from one practice to  another without...

Difficulties with Meditation

Difficulties with Meditation

Why do we meditate? When I began practicing yoga, I did not have a meditation practice. The closest I came to meditation was laying in shavasana, and that’s it. Where I am from, it...

The Power of Nada Brahm

by Valerie Naiman Is thought possible without language? Where do insights & revelations come from? Do you feel vibrations that you can’t seem to put words to? The vedas say the sphota is the channel for...