More than Asana
What is yoga? Yoga can mean many things to many different people. You may be thinking yoga is comprised of poses, some type of breath work, flexibility, balance etc. Well, you aren’t wrong, but...
Category: Yoga-Therapy
Do You Do Love
Written by Krisa Qiu (Maa Krishna Ananda) Love is not an action; it cannot be enforced by will. Love simply happens. And the same can be said for real laughter. We often keep the...
Make no mistake about what Yoga can do.
Never mistake a yoga asana to be simply a physical act, It’s more than just physical. When you balance your body you balance your emotions, Forward bends allow you to become more understanding and...
Preventing Cancer – A Yogic Perspective
by Deepakananda (Sebastian Cuenca) Even when we, as human being, have evolved really fast in the last century, and made huge advances in some field of the medicine, there are some other diseases still...
Why People Don’t Meditate
by Philip Goldberg Not very long ago, the only people who practiced meditation regularly were Hindus and Buddhists, and even most of them were in ashrams and monasteries. Then, Westerners who were influenced by those...
Pranayama for Stress Management
by Barbora Hu, MA, RYT 500 In the modern and postmodern western society the word “stress” has become a widely spread social mantra. We use “stress” as an argument or an excuse for not...
Pranayama and Brain Waves
by Ra Panajotov When I was get touched by pranayama techniques during my stay in Paramanand ashram, Indore, I realized what an important door was hidden in my life. I carry this thankfulness in my...
