Galaxy Of Yoga Blog

jnana ज्ञान

knowledge, understanding, wisdom jnana marga: path of knowledge jnana mudra: the gesture of knowledge – in this the index finger is bent so that its tip is joined with the tip of the thumb, the other...

jala जल

water Jala basti: The yoga technique of enema using water – one of the yoga shatkarma Jala neti:  a shatkarma technique – cleansing of the nasal passages with water by alternating the flow of water...